12/22/2020 Whole Foods and Healthy Snacking

Watch the 4 minute YouTube video titled:  How to Quit Junk Food in 3 Easy Steps!

Google Doc Link 1. Page of notes summarizing the YouTube video.

Google Doc Link 2.  Page listing healthy snack foods that we like, plus new healthy snack ideas.

One more YouTube video if you like this topic:

What Happens When You Stop Eating Fast Foods for 7 Days?

Lesson Video